post-thumb

Every action you take always start with initial thought.
.
And our thoughts, our desires, can be beneficial for us or not so beneficial.
.
You see, you might have a desire to eat a cake because you have a positive memory from the last time you indulged.

.
You remember the flavor, maybe even the texture and the way it felt.
.
But if your desire extends itself to a whole cake, you might feel sick afterward.
.
And if not sick you might feel bad about the number of calories you just wiped off the tray.
.
There was a time in my life my eating desires was greater than the size of my stomach.
.
I’d enjoy the flavor but suffered from physical pain in my belly afterward.
.
It took me years to learn to control my thoughts when it comes to food.
.
I summarized all my wisdom in 10 videos which you can grab now FREE of charge.
.
Consider it a New Year’s present from me.
.
You can keep these videos for life and get back to them at any point.
.
Much love,

 

Orit

Share your thoughts

Your email address will not be published. Required fields are marked *